Class Descriptions

Beginner Belly Dance

Break out of your comfort zone and have fun exercising with this inclusive, graceful, and empowering dance style. This program is designed to introduce you to the fundamentals of belly dance, while gently increasing your strength and flexibility. No previous dance experience needed! You will learn about posture, muscle isolation, classic movements, and basic techniques. The style of belly dance covered is known as American Cabaret. We will move to a mixture of traditional and modern music. Ages 14 and up.

Veil

Imagine fluid fabrics gliding effortlessly through the air. Veils are a very popular prop in belly dancing, and with only a few simple techniques, they can easily be incorporated into your dance. Veils are provided to use during the class.


Burlesque Fusion

This fusion of belly dance and burlesque is for every body and every ability. We will focus on slow, sensual, and simple combinations that mix traditional belly dance moves with saucy burlesque showmanship. The emphasis of this course is on creative expression, building your confidence, and feeling sexy. Includes chair dancing and gentle floorwork exercises. Beginner friendly. Ages 18 and up.


Babies

0 to 1 years

Designed for infants and their caregivers, our program is filled with a variety of familiar nursery rhymes, upbeat sing alongs, sweet lullabies, and sensory activities. Discover how incorporating music into daily activities and transitions can have a significant impact on the language, social-emotional, motor, and cognitive development of your baby. Music is a beautiful way to build connection with your child, regulate emotions, and add enjoyment to your day.

Props, such as ribbon rings and scarves, will be used alongside rhythm instruments to engage our little ones in rich sensory experiences. Class sizes are kept small to create a more intimate, calm space.


Toddlers

1 to 3 years

Coming soon.


Children

3 to 5 years

This program has been designed to engage young learners through interactive songs and finger plays, fun stories, energetic dance games, and expressive movement activities.

With the addition of props like our parachute, instruments, and scarves, children explore rhythm and coordination while promoting creativity and imagination.


Introduction to Belly Dance

Curious about belly dancing? Come give it a try! This workshop is designed to give students a taste of different belly dance techniques, combinations, and music. You will learn a variety of classic belly dance moves, including shimmies, hip drops, camels, and snake arms. Includes a short choreography that you can take home and share! New choreography each workshop. Ages 14 and up.


Introduction to Burlesque Fusion

Calling all sassy and classy dancers! Treat yourself to an event that celebrates the skin you’re in. Don’t be shy, this fusion of dance styles is for every body and every ability. We will focus on slow, sensual, and simple combinations that mix traditional belly dance moves with saucy burlesque showmanship. Includes chair dancing and gentle floorwork exercises. You’re gorgeous, darling! Let’s dance! Ages 18 and up.


Family Dance Party

We’re having a dance party, and you’re invited! Let’s add a few moves to your dancing toolbox while you have some fun, and meet other groovin’ families from your neighbourhood. We will break down a variety of simple dance movements, string them together into combinations, and move to a mix of modern and traditional music. Dance is all about expression and celebration, so get ready for a little freestyle, and just going where the beat takes you! All ages.